Return to Old Form

I am returning to old favourites.

I have let my gym routine slide far too much over the last two-three months under the pressures of work; it’s important to do a good job, but I may have taken it a little too far. So, over my break, I am working on putting back together my exercise routine.

I have decided that Pump (weights) is not that important now. I have let some excess weight build up, and cardio is going to be my best new friend. And because my back has been suffering from a lack of flexibility as well, Yoga and Pilates are the other main pillar of my renewed routine.

I’ll have to work out how to integrate my routine with my commute to the city from Feb onwards, but I’m sure I’ll work something out.

And today was at long last the start of my own personal Wet’n’Wild season with Steven and Holly. I had been one time earlier in the season on a cold freezy day, which proved a bad plan. But so far December hadn’t been very lucky either… the weather has been too unpredictable and/or torrential. I think we vowed to work on the weekends over the coming months and get more sessions in.

I haven’t worked out any other resolutions just yet.