I’ve been totally disinterested in doing anything other than sit at my desk watching videos tonight. There are a whole bunch of things I could/should be doing, but my brain just doesn’t want to kick into gear.
Usually after a good strength or cardio class I’m afflicted by something I call gym-brain. About half way through an Attack class I’ll start having trouble hearing the verbal instructions because my brain just sits inside a haze that sensory input travels through at about half speed.
Which is awkward for new routines and can cause some minor crashes in a full class when I think I have to go left when everybody else correctly hears right.
It’s never this bad though. I think I’ll have to call this cycle brain.
It comes about when I foolishly let the instructor of the class goad me into excessive exercise. Tonight the resistance dial went up a few notches beyond where it should have, and she made me stand on the pedals for longer than I should have.
I think she was grinning.
I bet she knew I would be immobilized for the rest of the evening.
Ah well, time to catch up on some shows.
I’ll try again tomorrow.