Day 353 – Forward Fold

13 – Over 100 Stretching Exercises

I have started working more seriously on item 85 of my 100 Things.

I’m not naturally very flexible. I spent an entire youth disinterested in sports. Then I spent years cycling in the highest gear bulking up my legs in the process. Then I took an interest in going to the gym during University where I mainly worked on more weights to even out the rest of my body a bit.
Continue reading Day 353 – Forward Fold